While searching for massage therapy in Thornhill, you may have come across information about Osteopathy but dismissed it, because you did not understand what it was. Osteopathy is a form of physical therapy that focuses on the manipulation of the muscles in order to improve the health and wellbeing of the patient. Unfortunately many people do not understand this valuable physical therapy, and there are still many myths surrounding osteopathy. This article seeks to debunk many of these common myths.
Osteopathy is Alternative Medicine
When people hear about osteopathy, they often confuse it with alternative medicine, which is not based on scientific sources. Alternative medicine is based on faith and experience, and in many cases has proven to be more harmful than doing nothing. This is not true for Osteopathy. Osteopathy is based on years of scientific, anatomical research and is designed to help relieve pain and soreness in your bones, muscles and joints.
Osteopathy is a New Practice
In fact Osteopathy was founded in 1875. That makes it over 100 years old. As science advances and the study of Osteopathy deepens, there are more techniques added to the practice of Osteopathy. The resurgence of Osteopathy in recent years has many people thinking that it is a new age medicine, but the truth is that health practitioners are simply rediscovering and improving and old treatment.
Osteopathy Can Be Practiced By Anyone
Most people are familiar with some form of massage therapy in Thornhill, either done at home or at a spa. Because a massage therapist and an osteopath both manipulate muscles, many people think they are the same thing. But the truth is that an osteopath does much more than a massage therapist and this requires much more training. Not only do osteopaths also help to align bones, they will teach their patients special stretches.
In most counties an average of three to five years of specialized study is required to be an osteopath, making them highly trained and highly certified. In Canada the amount and type of training your osteopath must go through depends on the province so it is important to check with them before making an appointment.
Osteopathy, Chiropractors, and Physiotherapists Are Interchangeable
The truth is that while these three types of health professionals all perform similar tasks, they each have separate, specialized qualifications. Osteopaths focus on manipulating and healing the muscles, bones, and joints. Chiropractors work on aligning your spine, and physiotherapists are primarily concerned with building strength, flexibility, and endurance. Depending on the nature of your condition you may want to work with one or all three.
A good osteopath like the professionals at Promedx Sports Injury and Wellness Center could be just what you need to get back on the path to wellness and feeling fit. Call us today to schedule an appointment.