Popular Myths About Osteopathy

While searching for massage therapy in Thornhill, you may have come across information about Osteopathy but dismissed it, because you did not understand what it was. Osteopathy is a form of physical therapy that focuses on the manipulation of the muscles in order to improve the health and wellbeing of the patient. Unfortunately many people do not understand this valuable physical therapy, and there are still many myths surrounding osteopathy. This article seeks to debunk many of these common myths. ...Continue Reading

Lead a Happy, Healthier Life with Nutritional Counseling

If you are like most people, you struggle to maintain a healthy lifestyle. A healthy lifestyle is not only important for maintaining your overall health, but it can even assist you with their weight loss goals. A nutrition counselor can work with you to help you achieve your goals. They take the time to listen and understand where you are on your diet and lifestyle journey and work diligently to get you to where you want to be. ...Continue Reading

Want To Live Pain Free? In This Hectic Life, Try Osteopathy

What is Osteopathy

Want To Live Pain Free? In This Hectic Life, Try Osteopathy

Osteopathy is a practice that focuses on total body health. It treats and strengthens the musculoskeletal system while also working on joints, the spine and muscles. It is a positive approach to reviving and stimulating the nervous system, lymphatic and circulatory systems. Osteopathic doctors do not focus on treating just the problem areas. They use manual techniques to balance all the body’s systems to provide overall good health. Osteopathy can provide better movement and freedom from pain that will allow you to improve your quality of life. ...Continue Reading

5 Easy Ways to Manage Stress


5 Easy Ways to Manage Stress

Stress can leave you feeling sick and tired by taking away all your energy, leaving you angry, anxious and depressed. In addition to the emotional roller coaster that you have to suffer through, it's also the cause of other health issues like high blood pressure, chronic headaches, stomach problems, and even heart disease. Although stressful situations are often out of your control, how you react to it is within your powers. ...Continue Reading

Strengthen your Immune System with Acupuncture

Strengthen your Immune System with Acupuncture

Many patients frequently ask if acupuncture can improve their immune system, and the answer is yes. Studies have shown acupuncture can effectively boost a patient's immune system, strengthening it against common illnesses. ...Continue Reading

The Benefits of Nutritional Counseling

The Benefits of Nutritional Counseling

Health is always a key aspect in living a good life. Without proper health, you wouldn't enjoy the little things that happen to you and your loved ones. One of the most undermined resources towards good health is getting nutritional counseling. ...Continue Reading

The Benefits of Therapeutic Sports Massage

While the name sports massage may imply that this is intended for athletes, this form of therapy may actually be beneficial to anyone who has sustained an injury, experiencing chronic pain, and who may have a range of motion that is restricted. This massage therapy got its name since this was originally developed for athletes in order to prepare their bodies for maximum performance or to recover after a game or training. ...Continue Reading

Learning the Benefits of Chiropractic Therapy

Learning the Benefits of Chiropractic TherapyThe use of chiropractic in medical therapy has gained wide popularity since it was first introduced at the turn of the century. This form of therapy has even been considered as a part of mainstream medical treatment for a number of medical conditions. Clinical trials conducted by established research groups have also shown very encouraging results. ...Continue Reading

Sprains and Strain: Two Common Sports Injuries

Tendonitis - PromedXOf the numerous injuries that may be sustained during a sports event or any physical activity, perhaps none can be more common than sprains and strains. While this may be minor in some cases, nonetheless, this can still cause pain and discomfort and may require that the individual stay away from any activities for a certain period of time.

Sprains and Strains are Two Different Conditions

...Continue Reading

Significant Improvements in Knee Osteoarthritis Condition Reported after Acupuncture

The joint disorder of osteoarthritis has been recognized as one of the most common medical conditions, affecting millions of people in Canada. This is particularly true for osteoarthritis of the knees, which has been identified as the number of reason for disability among Canadian adults.

Since no cure for this disorder has been discovered, the objective in managing this condition is to provide relief from pain and other symptoms. While there are already a number of options available today, it is heartening to note that another alternative, in the form of acupuncture, has been shown to be effective in managing knee osteoarthritis, according to the results of a large-scale study that was published in the medical journal Annals of Internal Medicine.

Large-Scale, Multi-Site Clinical Trial

For this multi-site clinical trial, 570 people diagnosed with knee osteoarthritis were recruited. These participants, who were aged 50 years or older, reported significant pain in the knee before joining the study. These subjects had not undergone any knee surgery or used steroid or similar therapies six months prior to the start of the clinical trial. ...Continue Reading